Do you want to lose weight? Do you want to be more fit? Do you want more energy? Do you want to sleep better? Do you need help with your personal relationships? Do you want to overcome the stress of everyday living?
Striving to live a life full of passion, energy and success is all about balance. Achieving this balance at work, in our families and relationships, in healthy eating and in exercise is the beginning of building a foundation of health. As a former dancer turned fitness trainer, yoga instructor and health coach I bring over 30 years of experience to the dance floor of life. As a mom of 6, I understand that it's important to believe in your own magic, create your own sunshine, ALWAYS buy the shoes, and what we do as parents becomes our children's inner voice as they grow. As a woman, I believe we need to be a force of love in the world and that no one is too old for a fairy tale. I promise to help you build your foundation of health by bringing the very best of what I'm living and learning while always keeping it real.
“May your heart be wild, your mind brilliant, your feet bare and your spirit fierce. May you live everyday full of grace loosening your grip and moving forward with gratefulness holding a fresh cup of coffee in one hand a good book in the other.”
— Jen Leavitt
Every year healthcare costs increase while overall health decreases; people continue to eat poorly, gain weight and depend on medications and operations to maintain their health. An exorbitant amount of money is spent on medications and operations, while virtually nothing is spent on prevention, education and holistic health. The proper way of eating emphasizes the importance of vegetables, fruits and protein, along with water and added fats and oils, which are essential. I encourage people to look at each aspect of life as nutrition- a way to feed themselves at a much deeper level than food. To complete the full picture of health, we must include lifestyle factors-primary foods-that create optimal health. The four types of primary foods are relationships, physical activity, career and spirituality. The food you eat plays a critical role in your health and happiness and discovering the right foods for you is very important. But, the four forms of primary food truly nourish you and make your life extraordinary.
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Weight Loss Proprietary Blend
- Garcinia Cambogia Extract
- Raspberry Ketones
- Green Coffee Bean Extract
- African Mango
- Ginger Root
- Peppermint Leaf
- Licorice Root
- Patented Lyzme 5
of American Adults are Obese
spent annually on Weight Loss Programs
of Americans are Chronically Dehydrated
In just a few generations, humans have completely transformed what, when and how we eat. Supermarket food contains chemicals, additives and sweeteners wrapped in boxes with bright colors and catchy slogans. We eat this stuff, along with fried, fast foods, in our cars, in front of our TVs or at our desks, giving little thought to where our food comes from and how our food choices impact the world around us. We eat with all of our senses, but many of us never stop to enjoy the look, smell, sound, texture or even taste of our food. Most people don't really chew their food. They spend time at doctors' offices complaining of upset stomachs, constipation and a range of other digestive disorders without thinking about these larger issues. It's simple, eat and enjoy high quality food. Take a look at what you're eating, when you're eating it and how you eat it. You may be surprised to find that by making a few adjustments, you can dramatically improve the quality of your life. Better food equals better health. It's really that simple.
Take Care of Your Body Because You Love It
At Rejuix, I have come up with a SIMPLE approach that will set you up for success from the very beginning, making changes that fit in every lifestyle.